you are more than

worth it

Personal Training

Nutrition Coaching

Yummy Recipes

I can provide personal training that gets results!

Testimonials

“I’ve known Michele for 3 years. She’s an exceptional trainer who cares about her clients. She will give you a workout based on your needs. I’ve personally lost weight and see a difference in the shape of my body. Michele has been a wonderful blessing to me!”

~ Cathy H

“Michele is an awesome trainer! No matter what stage of my fitness journey I was in, she took the time to make sure she provided me with the steps I needed. I would recommend her regardless of the stage of training you are in!”

~ Noshia S

“I walked into the gym that day in November scared, out of shape, searching for some easy answers to my wellness journey. Michele and I started working together and slowly my life began to change, she prepared a work out plan and worked with me to begin a journey that I have failed at many times over the years. Michele became my biggest cheerleader, supporter, and motivator. She encouraged me to push my body and mind further and further to obtain goals beyond my imagination. Michele helped to erase the fears of the gym experience, helped to re-train my mindset about food, and has helped me to transform my body. Also, did I mention she has a wealth of knowledge in overall wellness. At 61 years old I was not looking for a bikini body, I was not looking to be a bodybuilder, I just wanted a new healthy way of living and enjoying my life without medication to take away the aches and pains, being able to play with my grandkids, walk the park with my husband and enjoy a full and rich life and thanks to Michele I have gained those things! Thanks to Michele I have a new attitude, body, and friend.”

~ Joanne W

Work

take the first step toward a better you

let’s move