Online Store

Shop for several recipes and journeys which will all lead you to the best version of yourself! Our digital downloads make everything as easy as 1-2-3!

shop the selection below. personalized arrangements are also available.

Because your safety is of the utmost importance, we ask for you to complete our fitness acknowledgement before you will receive your program outline.

 

Contact us to learn more.

5 Ingredient Recipes

Discover the collection of simple 5-ingredient recipes,
including breakfast, lunch, dinner, treats and smoothie options.

 

$39

Breakfast Recipes

Start your day off right with these easy and healthy breakfast recipes. It’s called the most important meal for a reason.

$39

High Protein Recipes

Boost your daily protein intake with these
healthy and tasty high protein recipes.

$15

Lite Bites Recipes

This collection of snack recipes is
perfect when hunger hits. These treats can help you stay with your plan and on track.

$39

Low Carb Recipes

Discover the collection of simple 5-ingredient recipes,
including breakfast, lunch, dinner, treats and smoothie options.

 

$39

Salad Recipes

Salads never need to be boring again! Try the selection of super tasty and healthy salads and reach your goals in no time.

$39

Smoothie Recipes

Collection of nutrient packed smoothies
that keep you full and healthy. Easy to make and delicious.

$10

Soup Recipes

Soups are a great option for lunches and dinners,
so get cooking with these healthy soup recipes.

$10

Treat Recipes

Enjoy these healthy and nutritious dessert and treat recipes everyday. Having these treats won’t sacrifice your hard work.

$39

Vegetarian Recipes

Get inspired by these plant-based
nutritious recipes. Enjoy the plant power! These are tasty, savory and delicious.

$20

Gluten Free Recipes

Discover 45 easy, healthy and tasty recipes, including:
breakfast, lunch, dinner, treat and smoothies.

$20

Starting Fat Loss Journey with Recipes

Everything you need to kick-start your fat loss journey while improving your health.

$25

Lean Muscle Program with Recipes

Build muscle, improve strength
and increase power using this
proven formula.

$25

Fat loss program with Recipes

Achieve your leanest body ever
while staying happy and healthy. The plan to the new YOU is here.

$25

Ultimate fat loss bundle with Resources and recipes

You get the starting fat loss program, lean muscle program and the final fat loss program! Also recipe packs to include: gluten –free, vegetarian, low carb and high protein. Plus many more resources!

$145

Download the Fitness Acknowledgement form and email it to thefitnana@yahoo.com

Train with a Pro

GET RESULTS

If you’ve already tried to move forward by yourself, maybe it’s time to consult with someone who has a proven track record and will create a regimen that FITS YOU.

Testimonials

“I’ve known Michele for 3 years. She’s an exceptional trainer who cares about her clients. She will give you a workout based on your needs. I’ve personally lost weight and see a difference in the shape of my body. Michele has been a wonderful blessing to me!”

~ Cathy H

“Michele is an awesome trainer! No matter what stage of my fitness journey I was in, she took the time to make sure she provided me with the steps I needed. I would recommend her regardless of the stage of training you are in!”

~ Noshia S

“I walked into the gym that day in November scared, out of shape, searching for some easy answers to my wellness journey. Michele and I started working together and slowly my life began to change, she prepared a work out plan and worked with me to begin a journey that I have failed at many times over the years. Michele became my biggest cheerleader, supporter, and motivator. She encouraged me to push my body and mind further and further to obtain goals beyond my imagination. Michele helped to erase the fears of the gym experience, helped to re-train my mindset about food, and has helped me to transform my body. Also, did I mention she has a wealth of knowledge in overall wellness. At 61 years old I was not looking for a bikini body, I was not looking to be a bodybuilder, I just wanted a new healthy way of living and enjoying my life without medication to take away the aches and pains, being able to play with my grandkids, walk the park with my husband and enjoy a full and rich life and thanks to Michele I have gained those things! Thanks to Michele I have a new attitude, body, and friend.”

~ Joanne W

Work

take the first step toward a better you

let’s move